Carmen Shelbrack
I am here as a safe and inviting collaborator, let’s work together to address life difficulties nonjudgmentally. My role is to assist you in your process, supporting you in navigating your experiences and empowering you to apply the insights gained in therapy to your life. I am passionate about wellness and plan to join you with genuine curiosity and address any difficulties with mental health symptoms, shame and guilt, phases of life, relationships, grief, sense of self, disconnection, decision-making, anxiety, depression, and more.
I offer sessions in-person in nature-based settings in Long Beach or via telehealth video. I'm available most weekdays and in the evenings.
Specialties
Addiction Anxiety Depression Emotional Regulation Grief and Loss Life Transitions Relationship Issues Religion or Spirituality Self-esteem Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Carmen Shelbrack is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Kaiser Permanente Magellan Behavioral Health Oxford Quest Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1063066348Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 7:00 a.m. - 8:00 p.m. |
| Tuesday | 7:00 a.m. - 8:00 p.m. |
| Wednesday | 7:00 a.m. - 8:00 p.m. |
| Thursday | 7:00 a.m. - 8:00 p.m. |
| Friday | 7:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Narrative Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants LGBQ+Meeting Options
Qualifications
- Years in Practice: 6
- License(s): CA-107671
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman