Carmen Montenegro-Sis

Giving yourself grace is hard when you think you have to be perfect. I get it. It's hard to juggle work and mom life when you have so much on your plate. When you don't see clients, you try to play catch-up. It looks like scrambling to get to the pile of laundry that's been sitting in the dryer while your stomach grumbles before school pick-up. Most days, you question if you're cut out for this. Still, your inner critic persists in providing an inventory of all the ways you don't measure up.

Despite the unbearable stress and overwhelm, somehow, you're hanging in there. You've binge-watched 'The Unbroken Voice' to relieve stress, overworked to avoid thinking about the issues, and turned to food for comfort. You've normalized that this is how things will be, but what if your life is supposed to be lived in a different rhythm? 

It's time to slow down and tend to the unhealed parts of you. To make space for your cup to be filled. It would help if you had a therapist who would lead you to a place they've been. Rid yourself of the unworthy wardrobe and clothe yourself with self-acceptance to discover how worthwhile you are. Therapy is not just a solution; it's a path to help you find yourself again and flourish. Book your free consultation today!