Cardinal Hope and Healing LLC

Welcome. I'm Andrea Jackson, LICSW, LCSW, PMH-C, a virtual therapist supporting college students and young adults across New York, Washington, DC, Virginia, Vermont, and Utah.

The college years and early stages of adulthood can be exciting, but they can also bring stress, anxiety, self-doubt, loneliness, relationship challenges, academic pressure, and uncertainty about the future. You may feel overwhelmed by expectations, struggle with perfectionism, or find yourself questioning who you are and where you're headed. Therapy can provide a space to slow down, reflect, and develop tools to navigate these challenges with greater confidence.

My approach is warm, collaborative, and tailored to your unique needs. Together, we'll explore what is contributing to your distress, build practical coping strategies, strengthen self-awareness, and identify patterns that may be keeping you stuck. I draw from evidence-based approaches to help clients manage anxiety, process difficult experiences, and create meaningful, lasting change.

As a Black woman therapist and first-generation college graduate, I understand some of the unique challenges that can arise when balancing academic goals, family expectations, cultural identity, and personal growth. I strive to provide culturally responsive, affirming care where you feel respected, supported, and able to show up as your authentic self.

Whether you're adjusting to college, preparing for graduation, navigating a career transition, managing a difficult relationship, coping with grief, or simply trying to find your footing, you don't have to figure it all out alone. I would be honored to support you in building a life that feels more balanced, connected, and aligned with your values.