Cara Lindell
Group practice
Last Updated 30+ days ago
Provider Types
This is a group practice with multiple providers, including:
- Licensed Mental Health Counselors
I am a mental health counselor with experience working with a variety of concerns including anxiety, depression, self-esteem, life transitions, and marital counseling. My greatest passion and experience is with working with those experiencing grief. While I see clients of many different faith traditions and none, I am trained in Christian integration for those that wish to discuss their faith in relation to their current or past struggles.
Specialties
Anxiety Depression Emotional Regulation Grief and Loss Life Transitions Marital and Premarital counseling Relationship Issues Religion or Spirituality Self-esteem StressInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Cara Lindell is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1063868792Rates
| First session | $115 |
| Ongoing sessions | $115 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 3:00 p.m. - 8:00 p.m. |
| Tuesday | 7:00 a.m. - 12:00 p.m. |
| Wednesday | 2:00 p.m. - 8:00 p.m. |
| Thursday | 7:00 a.m. - 12:00 p.m. |
| Friday | 5:00 p.m. - 8:00 p.m. |
| Saturday | 7:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Bowen Family Systems Theory Eclectic Emotionally Focused Therapy Gestalt Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT)Modalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
Qualifications
- Years in Practice: 4
- License(s): TN-4501
More About Us
- Languages Spoken: English