Cara Cole, LCSW: Compassionate Connections Sex & Couples Counseling
Intimacy & Connection doesn't have to be out of reach...
Pleasure should be accessible to everyone. Specializing in treating mismatched libido, erectile dysfunction, premature ejaculation, delayed ejaculation, vulvodynia, vaginismus, fear or anxiety associated with sex, dating coaching, communicating needs in a poly or ENM relationship, exploring kink in partnership and much, much more...
Cara Cole, LCSW, LCSW-C (New York, Texas & Maryland) is a kind and empathetic therapist who believes in supporting individuals & families during life's transitional periods. Cara specializes in individual & partner relationship therapy as folx transition through each phase of life and learn to navigate each new chapter of your life, journey within parenting, identity, or phase of your partner relationship. Cara also loves supporting people around their bodies post shift in identity focusing on reclaiming or beginning to claim the authentic self again. Cara also has a special place in her heart and a special understanding for military families as this has been part of her own personal identity story.
Specialties
Adoption related issues Body Image Career Concerns Caregiver Support College adjustment Cultural Adjustment Divorce Existential Challenges / Crises Family Conflict Infertility Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation StressInsurance & Payment
In-Network Insurance Plans
Cara Cole, LCSW: Compassionate Connections Sex & Couples Counseling is in network for the following plans:
Aetna Aetna Student Health Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Empire BlueCross Empire NYSHIP Excellus BlueCross BlueShield Highmark Independent Health Optum Partners Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1851528848Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Family Systems Gottman Method Imago Motivational Interviewing Parent Coaching Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy SupportiveModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 14
- License(s): MD-19582, NY-097154, TX-111411
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic