Hi and welcome to my page! If you are reading this, you may be on the fence about seeking help or confused about what to look for in a therapist, so here are some things you may find helpful to know about me. I am passionate about helping college students and young adults navigate the challenges of this period of life. I work best with those who struggle with anxiety, perfectionism, self-worth, imposter syndrome, body image, identity, sexual and spiritual identities, trauma/PTSD, codependency and relationship challenges. Basically, I'd love to walk beside you as you figure out who you are, want you want in life, how to be in healthy relationships and find meaningful work, how to balance academics with self-care and all kinds of things! I am passionate about your age group because meaningful, positive changes is so achievable and within reach for you, and I really could have used some guidance that was missing from my life when I was in college. My favorite therapeutic approaches include EMDR, mindfulness based cognitive therapy, and holistic approaches that help us unify mind, body and spirit.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $175 |
Ongoing sessions | $150 |