This is a group practice with multiple providers, including:
At Calm Counseling, we understand that college life can be a whirlwind of excitement, challenges, and stress. Balancing academics, social life, and personal growth can often feel overwhelming. That's where we come in.
Who We Are:
Calm Counseling is dedicated to providing a supportive and nurturing environment for college students. Our team of experienced and compassionate therapists specializes in addressing the unique mental health needs of young adults. Whether you're dealing with anxiety, depression, relationship issues, or simply need someone to talk to, we're here to help.
How We Can Help:
Personalized Counseling: We offer one-on-one sessions tailored to your specific needs and concerns. Our goal is to create a safe space where you can openly express yourself and work towards personal growth and healing.
Stress Management: College can be stressful, but you don't have to navigate it alone. We provide practical strategies and coping mechanisms to help you manage stress and build resilience.
Academic Pressure: Feeling overwhelmed by coursework and exams? Our counselors can help you develop effective study habits, time management skills, and ways to maintain a healthy work-life balance.
Relationship Support: Whether you're dealing with romantic relationships, friendships, or family dynamics, we offer guidance and support to help you navigate and improve your interpersonal connections.
Career Counseling: Unsure about your career path or feeling the pressure to succeed? We provide career counseling to help you explore your options, set realistic goals, and plan for your future.
Workshops and Group Therapy: Sometimes, the best way to heal is through shared experiences. We offer workshops and group therapy sessions that foster community, understanding, and mutual support.
Why Choose Calm Counseling?
Confidential and Non-Judgmental: We prioritize your privacy and ensure a judgment-free zone where you can be your true self.
Experienced Professionals: Our licensed therapists bring a wealth of experience and expertise in working with college students.
Holistic Approach: We believe in treating the whole person, addressing both mental and emotional well-being.
Convenient and Accessible: With flexible scheduling and virtual counseling options, we make it easy for you to get the help you need, when you need it.
Take the First Step:
Your mental health is important, and seeking help is a sign of strength. At Calm Counseling, we're committed to helping you thrive during your college years and beyond. Reach out to us today to schedule an appointment and begin your journey towards a healthier, happier you.
Calm Counseling is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Florida Blue United Behavioral Health UnitedHealthcare University of Utah Health PlansI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $120 |
Ongoing sessions | $85 |
Monday | 8:00 a.m. - 5:00 p.m. |
Tuesday | 8:00 a.m. - 7:00 p.m. |
Wednesday | 8:00 a.m. - 7:00 p.m. |
Thursday | 8:00 a.m. - 6:00 p.m. |
Friday | 8:00 a.m. - 6:00 p.m. |
Saturday | -- |
Sunday | 8:00 a.m. - 6:00 p.m. |