Skip to main content
Photo of Calm Counseling

Calm Counseling

Group practice
Accepting clients Last Updated 17 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists

At Calm Counseling, we understand that college life can be a whirlwind of excitement, challenges, and stress. Balancing academics, social life, and personal growth can often feel overwhelming. That's where we come in.

Who We Are:

Calm Counseling is dedicated to providing a supportive and nurturing environment for college students. Our team of experienced and compassionate therapists specializes in addressing the unique mental health needs of young adults. Whether you're dealing with anxiety, depression, relationship issues, or simply need someone to talk to, we're here to help.

How We Can Help:

Personalized Counseling: We offer one-on-one sessions tailored to your specific needs and concerns. Our goal is to create a safe space where you can openly express yourself and work towards personal growth and healing.

Stress Management: College can be stressful, but you don't have to navigate it alone. We provide practical strategies and coping mechanisms to help you manage stress and build resilience.

Academic Pressure: Feeling overwhelmed by coursework and exams? Our counselors can help you develop effective study habits, time management skills, and ways to maintain a healthy work-life balance.

Relationship Support: Whether you're dealing with romantic relationships, friendships, or family dynamics, we offer guidance and support to help you navigate and improve your interpersonal connections.

Career Counseling: Unsure about your career path or feeling the pressure to succeed? We provide career counseling to help you explore your options, set realistic goals, and plan for your future.

Workshops and Group Therapy: Sometimes, the best way to heal is through shared experiences. We offer workshops and group therapy sessions that foster community, understanding, and mutual support.

Why Choose Calm Counseling?

Confidential and Non-Judgmental: We prioritize your privacy and ensure a judgment-free zone where you can be your true self.
Experienced Professionals: Our licensed therapists bring a wealth of experience and expertise in working with college students.
Holistic Approach: We believe in treating the whole person, addressing both mental and emotional well-being.
Convenient and Accessible: With flexible scheduling and virtual counseling options, we make it easy for you to get the help you need, when you need it.
Take the First Step:

Your mental health is important, and seeking help is a sign of strength. At Calm Counseling, we're committed to helping you thrive during your college years and beyond. Reach out to us today to schedule an appointment and begin your journey towards a healthier, happier you.


Specialties

Anxiety Autism Spectrum Disorder Depression Obsessive-compulsive disorder (OCD) Self-esteem

In-Network Insurance Plans

Calm Counseling is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Florida Blue United Behavioral Health UnitedHealthcare University of Utah Health Plans
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1801442215

Rates

First session $120
Ongoing sessions $85
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 8:00 a.m. - 5:00 p.m.
Tuesday 8:00 a.m. - 7:00 p.m.
Wednesday 8:00 a.m. - 7:00 p.m.
Thursday 8:00 a.m. - 6:00 p.m.
Friday 8:00 a.m. - 6:00 p.m.
Saturday --
Sunday 8:00 a.m. - 6:00 p.m.

Treatment Approaches

Accelerated Resolution Therapy Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Person-Centered

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Artists First-Gen Indigenous Peoples LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): FL-SW17172, UT-10623301-3501

More About Us

  • Languages Spoken: English
  • Race(s): Latina, White
  • Gender(s): Cisgender
  • Sexual Orientation(s): Questioning, Straight
  • Religion(s): Agnostic, Atheist, Church of Jesus Christ of Latter-day Saints, Jewish, Nonreligious

Message Sent!
Your message was sent succesfully!