Caitlyn Rebeschi, LCSW LLC
My name is Caitlyn, and I’ve been a practicing psychotherapist since 2022. I am a licensed clinical social worker in the state of Connecticut offering virtual therapy for teens and adults.
My approach is reflective, explorative, and creative. I follow your lead based on what you need in each session, offering support that is attuned, intuitive, and grounded.
I draw from evidence-based practices like CBT, DBT, and IFS, and may incorporate tools such as journaling, guided visualization, or tarot if that feels aligned for you.
I’m most passionate about helping people peel back protective layers and reconnect with a deeper sense of self. I especially enjoy working with introspective, open-hearted individuals who are drawn to therapy as a space for self-discovery, emotional healing, and looking inward.
Outside of sessions, I enjoy painting, spending time outside, and cozy evenings with my two cats. I believe in the healing power of softness, mindfulness, and creative expression.
Specialties
Anxiety College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Life Transitions Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Caitlyn Rebeschi, LCSW LLC is in network for the following plans:
Aetna Connecticare Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1306570700Rates
| First session | -- |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | 7:00 a.m. - 8:00 a.m. |
| Wednesday | 7:00 a.m. - 6:30 p.m. |
| Thursday | -- |
| Friday | 7:00 a.m. - 6:30 p.m. |
| Saturday | 9:00 a.m. - 11:00 a.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Expressive Arts Holistic Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Person-Centered Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
ArtistsMeeting Options
Qualifications
- Years in Practice: 3
- License(s): CT-13853
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Religion(s): Individual Spiritual Practice