Caitlyn Donaghey
Seeking therapy and finding the right therapist can be difficult and daunting. My initial goal when meeting with new clients is to create a comfortable and safe environment. Wherever you are in your pursuit of receiving help is where I accept you and begin our work together. Wherever you are is a good place to start.
The practice I opened with close colleagues is called Elysium Counseling LLC. “Elysium” by definition is a place of ideal happiness or a peaceful state of mind. While that may feel unrealistic to obtain by some, we help our clients grow to believe they can achieve just that.
I want my clients to know that change is possible, that they have unique skills and abilities, and are worthy and capable of creating a life they want to live. Part of that process invites clients to be challenged in new ways, even if it’s hard.
I value and prioritize relationships with my clients, as I believe a strong therapeutic alliance is the main contributor to successful treatment outcomes. Life is complicated. It’s my job to help clients navigate all that comes with it as best they can.
Specialties
Alcohol Misuse or Abuse Anxiety Behavioral Issues Body Image College adjustment Depression Diet and Nutrition Emotional Regulation Executive Functions Family Conflict Identity Development Infertility Life Transitions Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Sleep Social Anxiety Stress Substance AbuseInsurance & Payment
In-Network Insurance Plans
Caitlyn Donaghey is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPOPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1881954881Rates
| First session | $200 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 4:30 p.m. |
| Wednesday | 9:00 a.m. - 4:30 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Humanistic Insight Therapy Interpersonal Therapy (IPT) Motivational Interviewing Person-Centered Relational Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 13
- License(s): MA-118936
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman