Veronica Angell with Cabot Psychological Services

I specialize in trauma recovery and EMDR for high‑achieving individuals who look successful on the outside but feel overwhelmed, anxious, or stuck in painful patterns on the inside. My work focuses on helping people understand and heal the deeper experiences driving overthinking, people‑pleasing, emotional shutdown, and unhealthy coping strategies. In our work together, we slow things down so you can understand what’s happening beneath the surface. I integrate EMDR, parts work, somatic awareness, and practical coping strategies to help you process what’s been overwhelming and build new ways of responding. Therapy with me is collaborative, warm, and direct. I’m engaged in the process with you — not a “sit and nod” therapist — and I bring humor into the room when it helps lighten the load. Clients tell me they feel safe, understood, and challenged in a way that helps them grow. They appreciate having a space where they don’t have to hold everything together and where they can be honest without feeling judged.