Brooke Bacot
Starting therapy or returning to therapy can feel difficult or uncomfortable. My aim is to foster an environment of safety, openness, and authenticity to allow for greater progress towards a fulfilling, happy life. I offer individuals the tools to empower them to achieve goals and make meaningful decisions in their lives. You are the expert in your own life and I’m here as a support through your journey. I view therapy as a place to be curious and explore new ideas, exercises, or coping strategies in a nonjudgmental environment. I utilize a variety of clinical approaches to address individual’s needs.
I have five years of experience working with those who have experienced various trauma in their lives. I enjoy working with adults and older adolescences (16+). My areas of expertise include working with individuals who have experienced domestic or sexual violence, interpersonal relationship challenges, and complex trauma.
Please feel free to reach out to discuss therapy. I am here to listen and support.
Specialties
Anxiety College adjustment Depression Emotional Regulation Family Conflict Intimate Partner Abuse Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Brooke Bacot is in network for the following plans:
Blue Cross Blue Shield Cigna and EvernorthNPI Number
1356947261Rates
| First session | $120 |
| Ongoing sessions | $110 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Motivational Interviewing Person-Centered Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 3
- Supervisor(s): Samantha Owusu
- Supervisor License(s): NC-C009450
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious