Brittany Gardner

Reaching out for help can be difficult and the thought of seeing a therapist can seem intimidating. I believe that with the right therapist, you can express yourself freely without fear of judgement and receive the support you need and desire. No two people's journey and life experiences are the same, so I take an individualized approach with my clients. I love helping clients feel their feelings, address their anxiety and fear of failure, and feel empowered to grow and change habits. I specialize in aiding clients with managing relationship challenges, developing better routines, managing their emotions, and implementing boundaries.
I utilize values, humor, and compassion so we can build an authentic, therapeutic relationship to make changes. In sessions, I will often bring us back to the present moment to build awareness and identify old patterns of behaviors so we can create new habits.
I strive to provide a welcoming environment that will support your unique development of self-awareness, vulnerability, and growth. Together, we will identify your goals for treatment and work towards those in a collaborative process. I value feedback so I can ensure your goals and voice are at the heart of our work. I look forward to our journey together!