Bright Insight Family Counseling
Are you a bystander in your own life? Living day to day, going through the motions, doing the things you do because its what you are “supposed” to do? Never questioning why. Do you feel trapped in your own life? Insignificant in your world. Do your relationships lack depth and connection? Imagine having clarity; having inner calm; having a sense of purpose. These are things that can give life meaning and fulfillment.
Are you ready to put it all on the table and make sense of things? To find confidence through congruence between who you want to be and who you are. Are you ready to embrace yourself and live an authentic life full of purpose and connection?
My focus in therapy is on depth work. Through a client centered, relational approach I aim to support you in digging deep, asking the challenging questions and learning who you are while becoming who you are meant to be. With a deeper acceptance and love for yourself you will increase your ability and willingness to engage and connect with others in more meaningful ways. And through these intentional connections you can cultivate a narrative for your life that affirms your values and purpose.
Specialties
Anxiety College adjustment Existential Challenges / Crises Identity Development Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Bright Insight Family Counseling is in network for the following plans:
Aetna Cigna and Evernorth Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1073828331Rates
| First session | $140 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | 9:00 a.m. - 2:00 p.m. |
Treatment Approaches
Adlerian Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Depth Therapy Eclectic Emotion-focused therapy Executive Functions Coaching Insight Therapy Interpersonal Therapy (IPT) Parent Coaching Supportive Trauma FocusedModalities
Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 10
- License(s): CA-98664
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic