Bright Awakenings Counseling

Bright Awakenings Counseling provides individual therapy services for adolescents and adults who want to overcome past hurts to brighten their future. Julia Reed is a Certified EMDR Therapist and uses EMDR as her main treatment approach to supporting individuals with overcoming past trauma, anxiety, and/or depressive symptoms. Julia particularly enjoys working with individuals who struggle with perfectionism and see themselves as the "helpers," but often burn themselves out due to struggling to say no or set boundaries. For those who are spiritually inclined Julia will also implement a spiritual component if desired to strengthen the treatment process.

Julia believes that where change is wanted, it can be found. But, sometimes it is difficult to know how to move forward. Julia's role is to assist in exploring options in navigating the twists and turns of life, to uncover the why and help illuminate your own unique path.