Brianna Mintz, PhD LLC

You may be feeling overwhelmed, anxious, or disconnected—navigating a life change, relationship shifts, or school pressure. You’re thoughtful and self-aware, but stuck in patterns that aren’t working. You want space to reflect, understand yourself more deeply, and feel more grounded in how you show up in your life and relationships. Whether you're coming alone or with a partner, you're looking for clarity, meaningful change, and support in creating a more intentional, connected life.

As a psychologist, I specialize in working with students - individuals and couples - navigating life transitions, anxiety, eating-related concerns, addictions, and stress. I offer a warm, collaborative space to explore patterns, build insight, and move toward greater clarity, connection, and alignment with what matters most to you. I worked in a college counseling center for four years and have extensive experience working with undergraduate and graduate students.

If you're feeling stretched thin, disconnected, or unsure how to move forward, you're not alone. Therapy can be a place to slow down, reflect, and feel supported as you navigate what’s next. I’m here to listen without judgment and to walk with you through the challenges. When you're ready, I invite you to reach out.