Breyta Psychological Services, P.A.
Provider Types
This is a group practice with multiple providers, including:
- Psychologists
Welcome to Breyta Psychological Services!
At Breyta, we are trauma specialists committed to providing compassionate, evidence-based care to help you navigate life’s challenges. While trauma-informed care is critical for those with PTSD, it’s also essential for anyone facing anxiety, depression, relationship difficulties, or other struggles. Understanding how stress and life experiences impact mental health can create a foundation for healing and meaningful growth.
Our team of licensed psychologists offers individual therapy, couples therapy, and psychological assessment services to college students and young adults. Whether you’re managing academic stress, adjusting to new life transitions, or working through deeper emotional challenges, we are here to support you.
Why Trauma-Informed Care Matters:
Even if you don’t identify as having PTSD, a trauma-informed approach ensures your care is sensitive to how past experiences shape your current struggles. By addressing the root causes of emotional pain, we help you build resilience, develop healthier patterns, and move forward with confidence and clarity.
What We Offer:
Individual Therapy: We provide support for depression, anxiety, trauma/PTSD, adjustment difficulties, relationship issues, sleep concerns, grief, chronic conditions, and burnout.
Couples Therapy: Strengthen your relationship, improve communication, and address challenges with the guidance of our skilled therapists.
Psychological Assessment: Gain clarity through comprehensive assessments for mental health concerns.
Why Choose Breyta?
Specialized Expertise: Our clinicians are highly trained in trauma-informed care, using approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-based methods.
Culturally Responsive Care: We provide affirming support for students of all backgrounds, including first-generation college students, LGBTQIA+ individuals, and those navigating dual identities.
Flexible Services: With in-person and telehealth options, we meet you where you are—both physically and emotionally.
Take the First Step Toward Thriving:
At Breyta Psychological Services, we believe that change is possible, and we are here to guide you every step of the way. Contact us today to schedule a consultation and begin your journey toward healing, resilience, and growth.
Specialties
Anxiety Depression Sleep Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Breyta Psychological Services, P.A. is in network for the following plans:
Lyra Health Modern HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1871076406Rates
| First session | $210 |
| Ongoing sessions | $185 |
Locations
Suite 207
Raleigh, NC 27615
Suite 205
Raleigh, NC 27615
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Existential Exposure Therapy Feminist Gottman Method Health at Every Size Holistic Humanistic Imago Insight Therapy Integrative Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Prolonged Exposure Therapy Psychodynamic Psychological Testing and Evaluation Relational Strength-Based Supportive Trauma FocusedModalities
Couples Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants LGBQ+ People of Color VeteransMeeting Options
Qualifications
- License(s): NC-4628
More About Us
- Languages Spoken: English
- Race(s): Asian or Asian American, White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist, Church of Jesus Christ of Latter-day Saints, Muslim, Nonreligious, Unitarian Universalist