Brennan Neidrauer

Are you feeling overwhelmed by anxiety, low self-esteem, relationship challenges, or ADHD? I work best with teens and young adults who are ready to explore what’s beneath the surface—whether that means navigating tough emotions, building confidence, or learning how to connect more meaningfully with others. My ideal clients are curious, open to trying new things, and appreciate a space where creativity, humor, and authenticity are valued. Whether you're looking to better understand yourself or obtain support while navigating a challenging time in your life, we can work together to move toward insight, balance, and lasting growth.
I offer counseling rooted in a person-centered approach, blending creative arts, geek therapy strategies, ACT, CBT, and Narrative Therapy. I help clients express themselves, build coping skills, and rewrite unhelpful patterns—all in a space that values authenticity, creativity, and connection.
Reaching out for support can be tough, but you don’t have to do it alone. Whether you're navigating anxiety, self-doubt, or just trying to better understand yourself, I’m here to walk with you. Together, we can create a space where growth, confidence, and connection can thrive.