Skip to main content
Photo of Brenda Contreras

Brenda Contreras

Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago

I help young adults manage the overwhelming stress of expectations, pressure, change and anxiety that can feel paralyzing. I come with no judgment, help you learn ways to manage this and feel better. I am here to help you and this is one big step to feeling better.


Specialties

Anxiety Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Self-esteem Stress

In-Network Insurance Plans

Brenda Contreras is in network for the following plans:

Aetna Anthem Blue Cross Carelon Oscar Oxford Quest Behavioral Health UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1881114064

Rates

First session $130
Ongoing sessions $130
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

13955 beaver st.
Sylmar, CA 91342
(747) 226-8858
Map of provider office locations

Practice Hours

Monday 1:00 p.m. - 8:00 p.m.
Tuesday 1:00 p.m. - 8:00 p.m.
Wednesday 1:00 p.m. - 8:00 p.m.
Thursday 1:00 p.m. - 8:00 p.m.
Friday 12:00 p.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Family Systems Meditation Mindfulness Parent-Child Interaction Therapy (PCIT) Person-Centered Play Therapy Positive Psychology Strength-Based

Modalities

Family Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25)

Communities

First-Gen Immigrants People of Color

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): CA-101878, CA-LCSW101878

More About Me

  • Languages Spoken: English, Spanish
  • Race(s): Latina
  • Gender(s): Woman

Message Sent!
Your message was sent succesfully!