Breezy Adams

“We all need to be seen and honored in the same way that we all need to breathe.” - Brené Brown. My primary focus in the room is to make you feel seen and honored. I approach counseling from a relational perspective; our therapeutic relationship is the most important thing to create. When you can feel safe, trusting, seen, and honored, healing and change can begin. I seek to support my clients in experiencing this in their relationship with myself and how to find this with others.
My therapeutic approach is emotion focused with my clients; we explore patterns in their own relationships that often lead to shame, fear, or anger. We collaborate to explore how we can shift these patterns towards joy, belonging, and acceptance. I work with individual adults, children, and couples.
I would like to acknowledge the bravery it takes to explore counseling and begin this journey. I am hopeful and excited to begin walking this path alongside you. “Being the 'best you can be' is really only possible when you are deeply connected to another.” – Sue Johnson