Brand New Day Counseling

Welcome to Brand New Day Counseling! I'm a trauma-informed, strengths-based, person-centered therapist who values and honors all backgrounds, beliefs, and perspective diversity. My passion is helping college students of all ages cope with mental health issues and stressors that can be increased by attending higher education. I'm honored to be on an empowerment journey with clients who seek practical strategies for growth. My philosophy is to help "humans with humaning," which is just plain hard sometimes! Whether you seek guidance related to academic or housing accommodations, transitional or social support, stress management, or more specific mental health treatment, I can help!

Together, we'll assess your existing strengths, then build them with coping, communication, decision-making, emotional regulation, problem-solving, goal-setting strategies, and more. We'll address your unique circumstances so that you can cope with current and future challenges confidently- and feel more at peace. The value of the therapeutic relationship is that we amplify each other's work! I'm not here to "fix" anything for you, but to provide a safe, trusting relationship that fosters a sense of understanding, acceptance, confidence, deeper connection, and healing. New hope and strength can help us to remember -and be grateful- that every day is a brand new day!