Step by Step Counseling Services
With over 10 years of experience, I am here to help you with life’s challenges. I have experience with a variety of issues such depression, anxiety and trauma. I like to meet the client where they are in life. I work with the client to come up with their own personal goals and tailor my approach using various evidence-based styles to help them achieve them. I provide an open, safe, and compassionate environment that allows for self-exploration and discovery to gain perspective to help the client improve confidence with managing difficult issues.
I offer free up to 15 minute phone consultation to answer any questions you may have about therapy in general and to discuss your specific needs.
Specialties
Anxiety College adjustment Depression Grief and Loss Relationship Issues Sleep Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Step by Step Counseling Services is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and EvernorthRates
| First session | $100 |
| Ongoing sessions | $100 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Rational Emotive Behavior Therapy (REBT) Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 11
- License(s): TX-73132
More About Me
- Languages Spoken: English