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Blaire Hughes

Counselor, LPC, LCMHC
Accepting clients Last Updated 0 days ago

Welcome! I'm Blaire.

I am a Licensed Professional Counselor in the state of Oklahoma and a Licensed Clinical Mental Health Counselor in the state of North Carolina. I earned my master's degree in Clinical Mental Health Counseling from Northeastern State University in 2018.

I have experience working with children, adults, and families, providing support as they navigate a wide range of life experiences. I've worked with individuals facing challenges such as depression, anxiety, navigating transitioning to college and school related stress, trauma, ADHD, ruptured family relationships, body image issues, and low self-esteem.

I use an integrative approach to therapy that allows me to meet you where you are and draw on modalities that best suit your unique needs, incorporating evidence-based practices. At the core of my work is a client-centered approach, rooted in the belief that healing happens in a safe, nonjudgmental, and empathetic environment where you can feel both supported and empowered.

I aim to be a steady, warm, and supportive presence, offering a safe and nonjudgmental space where you can honor your feelings and explore your experiences. I am here to assist you in navigating life's challenges and complexities - whatever may come your way.
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Specialties

Anxiety Body Image Depression Perfectionism Self-esteem

In-Network Insurance Plans

Blaire Hughes is in network for the following plans:

Aetna Blue Cross Blue Shield Cigna and Evernorth

NPI Number

1629539465

Rates

Rates not provided

Treatment Approaches

Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Integrative Motivational Interviewing Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 6
  • License(s): NC-21335, OK-10426

More About Me

  • Languages Spoken: English

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