BGW Psychology

I am a licensed psychologist specialized in working with children, adolescents, and young adults with chronic illnesses and their families. My experiences with this population has developed my skills to help young adults with stress-management, anxiety, and adjustment to life changes.

I’ve worked in a hospital setting for the past 12 years providing therapy to help with the adjustment to a chronic illness and coping through the trajectory of an illness. In addition to my expertise with anxiety, adjustment, and stress management, I have specialized skills helping adolescents and young adults cope with chronic illness and find ways to improve quality of life.

I believe the most important aspect of therapy is developing a strong therapeutic relationship and connection with your therapist. I aim to make each patient feel comfortable and cared for with my warm, empathetic, and friendly personality. I help sort through your concerns, develop goals based on these concerns, and then utilize specific strategies to help you achieve your goals. My primary approach to therapy is using techniques of Cognitive Behavioral Therapy.

The introductory session allows you to share your story and reasons for seeking therapy. This will guide our sessions and help us develop goals. Each session after the introductory session, I provide practical ways to help clients work toward achieving these goals and improving quality of life and emotional functioning. I look forward to working with you.

Together, we will work to develop a therapeutic relationship built on trust, security, and compassion. We will create specific goals to address the aspects of college life that are causing the most distress. During each session, we will work on strategies to accomplish these goals and notice positive changes and improved emotional well-being.

Addressing your mental health and improving your emotional well-being is vital part to a successful college experience. I hope to part of your support team during your journey.