Reaching out for support is a brave step, and I want you to know that you don’t have to do this alone.
I specialize in Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Strengths-Based approaches, meaning we’ll focus on building skills, finding solutions, and tapping into the strengths you already have (even if you don’t quite see them yet!). Therapy with me is not about dwelling on what’s wrong—it’s about creating real, meaningful change.
You can expect a balance of gentle encouragement and direct honesty in our work together. I believe in meeting you where you are, helping you navigate life’s challenges with practical tools, self-compassion, and a touch of humor. If spirituality is an important part of your journey, I can incorporate that in a way that aligns with your values and beliefs.
No matter where you are on your path, you deserve support that feels authentic, uplifting, and truly helpful. Let’s work together to help you feel more confident, capable, and in control of your life.
Betty L. Gannon is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon CDPHP Cigna and Evernorth Empire BlueCross Oscar Oxford Quest Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $120 |