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Better Mindset Therapy

Clinical Social Work/Therapist, MSW, LCSW
Accepting clients Last Updated 6 days ago

Better Mindset Therapy strives to create an authentic, welcoming atmosphere for her clients to explore their lives in a new way. She has experience helping children, adolescents, and adults with anxiety, depression, life transitions, self-esteem, coping skills, and more. Here we use the therapeutic relationship to explore your early life experiences and bring unconscious thoughts and patterns into the conscious awareness.


Specialties

Anger management Anxiety Behavioral Issues Caregiver Support College adjustment Depression Emotional Regulation Grief and Loss Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Stress

In-Network Insurance Plans

Better Mindset Therapy is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Magellan Behavioral Health Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1952081697

Rates

First session $175
Ongoing sessions $150

Practice Hours

Monday 6:00 a.m. - 8:00 p.m.
Tuesday 6:00 a.m. - 8:00 p.m.
Wednesday 6:00 a.m. - 8:00 p.m.
Thursday 6:00 a.m. - 8:00 p.m.
Friday 6:00 a.m. - 8:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Gestalt Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Strength-Based

Modalities

Couples Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Athletes First-Gen STEM

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): CA-98082

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight

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