Bespoke Counseling, LLC
Is anxiety getting in the way of your growth and joy?
Are you feeling overwhelmed by your responsibilities?
Would you like to prioritize self-care but don't know how to start?
We can work together to address urgent issues, understand root causes, and create a long term plan for wellness.
I offer telehealth to clients in Louisiana and Florida, and in office and walk and talk therapy in New Orleans.
Learn more and schedule your free initial consultation on my website https://bespokecounseling.co
I accept Aetna and Optum/United insurances
Specialties
Anxiety Chronic Medical Condition College adjustment Depression Diet and Nutrition Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Bespoke Counseling, LLC is in network for the following plans:
Aetna Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1801255583Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Existential Exposure and Response Prevention (ERP) Exposure Therapy Holistic Integrative Mind-Body Mindfulness Motivational Interviewing Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 10
- License(s): FL-TPMC3365, LA-5673
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Queer
- Religion(s): Agnostic, Unitarian Universalist