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Berthine Jean-Baptiste

Group practice
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists

ADULTING can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost, to the point where you can’t complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but you’re unsure where to start or what to expect.

More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life. With more attention on self-care you will feel more connected to yourself and will be reminded of your strength and resilience.

B Your Best Mental Wellness is here to help! A group practice where we strive to provide a supportive and safe space for those seeking therapy. Our experienced team of diverse and culturally sensitive licensed professionals specialize in a variety of techniques to assist with anxiety, substance abuse, depression, relationship issues, and much more.

We're here for YOU. Together, we will build a therapeutic alliance that will allow us to sit through difficult moments in a safe and comfortable space. We believe in using a collaborative approach as you are the expert of your life. We will create personalized treatment plans catered to your unique needs and to help better navigate life's challenges with strength, self-compassion, resilience and power.

So why wait? If you're looking for a compassionate crew to help you take control of your mental health and thrive, give us a call today!


Specialties

Anxiety Career Concerns College adjustment Depression Divorce Emotional Regulation Intimate Partner Abuse Life Transitions Race Based Trauma Racial Identity Relationship Issues Self-esteem

In-Network Insurance Plans

Berthine Jean-Baptiste is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Connecticare Husky Medicaid Optum UMR UnitedHealthcare

NPI Number

1801378211

Rates

First session $200
Ongoing sessions $150

Locations

525 Bridgeport Avenue
204
Shelton, CT 06484
(203) 951-1431
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:30 a.m. - 7:00 p.m.
Tuesday 9:30 a.m. - 7:00 p.m.
Wednesday 9:30 a.m. - 7:00 p.m.
Thursday 9:30 a.m. - 7:00 p.m.
Friday 10:00 a.m. - 3:00 p.m.
Saturday 10:00 a.m. - 2:00 p.m.
Sunday --

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Mindfulness

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

LGBQ+ People of Color Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 8
  • License(s): CT-10023

More About Us

  • Languages Spoken: English, Haitian Creole
  • Race(s): Black or African American
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Christian

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