Becky Johnston

College can be exciting, but it can also feel overwhelming. I specialize in helping students navigate anxiety, OCD, and burnout, whether you're dealing with constant overthinking, perfectionism, intrusive thoughts, feeling emotionally exhausted, or struggling to keep up with academic and personal demands.

My goal is to make therapy feel less intimidating and more like a genuine conversation with someone who is on your team. Using evidence-based approaches, I help students feel more grounded, build confidence, and reconnect with the life they want to create both during college and beyond.

I bring warmth, humor, and honest conversation into sessions, along with thoughtful questions and zero judgment for late-night study sessions, doom-scrolling, or feeling like everyone else has it figured out. College life is busy, so I offer online therapy that can fit into your schedule without requiring you to leave campus.

Whether you're feeling stuck, struggling with relationships, experiencing low mood, questioning your next steps, or simply trying to manage the pressures of student life, you do not have to figure it out alone.

If you're curious about working together, I invite you to schedule a free phone consultation. It's an easy way to ask questions, see if we're a good fit, and take the next step when you're ready.