Be BOLD Psychology and Consulting
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
- Psychologists
Are you stressed, anxious, or concerned with one or more relationships in your life?
Do you feel alone or unsupported as you navigate various changes, challenges, or identities?
Are you, or a loved one, exploring your gender identity, gender expression, or transitioning?
Are you, or a loved one, struggling with grief, loss, chronic illness, chronic pain, caregiver stress, addiction, or healing after a traumatic event?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.
And we know this is hard. You’ve likely been debating seeking help for months, if not years. But we’re so glad you found us and have taken a brave step in being here.
Our team is confident that we can work together to equip you with the necessary tools to face and overcome these challenges. You don’t have to be alone in this journey. Our experienced team has the tools to help you achieve your goals, overcome these struggles, and live your most fulfilling, meaningful life.
No two people are the same, and we tailor our sessions together to address challenges unique to you.
Together, we will work to more deeply understand your struggles and address any challenges with long-lasting strategies, helping you get closer to the life you’ve always wanted (and always deserved!)
If you’re ready to:
Feel empowered to be your most authentic self
Improve relationships with friends, family, chosen family, and/or feel emboldened to separate yourself from relationships that are no longer serving you
Take your life back from the heavy grasp of trauma, grief, loss, chronic pain/illness, or addiction, or
Create your fanny pack (they may not be the most fashionable accessory, but stay with me here) of tools to better manage stressors, improve relationships, and live your best, most authentic, and fulfilling life…
Then we are ready when you are. Contact us today for your free 20-minute consultation, and let’s get to work. After all, freedom lies in being bold.
Email: info@beboldpsychnc.com
Text/call: 919-525-1873
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety Bias and Discrimination Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Life Transitions Marital and Premarital counseling Parenting Perfectionism Phobias Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1396418802Rates
| First session | $185 |
| Ongoing sessions | $140 |
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | 8:00 a.m. - 3:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Forensic Psychology Gottman Method Humanistic Integrative Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Psychoanalytic Psychological Testing and Evaluation Somatic Strength-Based Supportive Trauma Focused Trauma-Sensitive Yoga YogaModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants Indigenous Peoples LGBQ+ People of Color Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- License(s): NC-5661
More About Us
- Languages Spoken: English
- Race(s): Asian or Asian American, Black or African American, Latina, Latinx, Mixed Race, White
- Gender(s): Cisgender, Femme, Man, Masc, Transgender, Woman
- Sexual Orientation(s): Bisexual, Gay, Lesbian, Pansexual, Queer, Straight
- Religion(s): Agnostic, Atheist, Baptist, Catholic, Christian, Nonreligious