Balanced Life Counseling Services, LLC
Being in college can be challenging and stressful in many ways. You encounter so many new things that you've never had to do or deal with in your life before. The things that are familiar are now so much more intensified. For some, this leaves them feeling depressed, anxious, or overwhelmed. You can feel like a boat being tossed around in high swells during a raging storm.
I like helping people make sense of what is going on, learn ways to calm the storm and steer their life, and become more confident to meet challenges they encounter.
My approach is that we are a team. I have the training and knowledge to guide this journey, but you are the one who leads the way.
If you would like to learn more about my background and types of therapies I use, please visit my website at www.balancedlifecsllc.com or call me at 317-742-9771 for a free 15 minute "meet and greet". I offer in-person and virtual sessions (as long as you are in the state of Indiana where I am licensed).
I have my practice hours listed but am flexible if you need to meet outside of them.
Specialties
Anxiety Career Concerns Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Divorce Emotional Regulation Grief and Loss Identity Development Impulse Control Intimate Partner Abuse Life Transitions Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Balanced Life Counseling Services, LLC is in network for the following plans:
Anthem Anthem Blue Cross CareSource Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1477612695Rates
| First session | $160 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Biofeedback Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Exposure Therapy Gestalt Insight Therapy Integrative Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Prolonged Exposure Therapy Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
VeteransMeeting Options
Qualifications
- Years in Practice: 26
- License(s): IN-34005107A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic