Ayshia Thomas
Ayshia Thomas is a Supervisee in Social Work with over 10 years of experience working in community services with children, adolescents, and adults along with the therapeutic outpatient setting. She received her Master of Social Work (MSW) from Regis College in 2021. She has worked extensively with those residing in under marginalized areas, mental health services, clients dealing with relationship conflicts, life transitions and providing support through racial & discriminatory trauma. She utilizes different approaches in the therapeutic settings such as Holistic Practices, Cognitive Behavioral Therapy, Motivational Interviewing, Solutions Focused Therapy and Mindfulness based strategies. Her passion is to teach healthier ways to manage stressors in life and to teach positive coping skills that can be practiced in all areas of life.
Specialties
Adoption related issues Anger management Anxiety Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Life Transitions Marital and Premarital counseling Parenting Perfectionism Phobias Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ayshia Thomas is in network for the following plans:
Aetna Aetna Student Health Medicaid Optima United Health Care Community PlanRates
| First session | $90 |
| Ongoing sessions | $90 |
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Narrative Solution Focused Brief Therapy (SFBT)Modalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants Indigenous Peoples International People of Color Polyamorous STEM Undocumented VeteransMeeting Options
Qualifications
- Supervisor(s): Nakeema Patrick
- Supervisor License(s): VA-906012136
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Latinx
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice