Ayika Foster

Hello, I'm Ayika. In our individual sessions, we will begin to address your current mental well-being; evaluate thinking patterns born out of habit, conditioning, or survival; and discuss sustainable skills to face the days ahead with resilience. My approach is rooted in understanding and transforming these patterns to help you navigate life's challenges with strength and confidence. I specialize in areas such as addiction, depression, grief and bereavement, LGBTQIA+ support, life transitions, intimate and romantic relationships, stress, and sex and intimacy issues. With an MSW and certifications as a Licensed Clinical Social Worker, I bring a wealth of knowledge and experience to our work together. I believe in creating a supportive and non-judgmental space where you can explore your thoughts and feelings openly. Let's work together to build a path forward that feels right for you. If you're ready to take the first step, I'm here to help.