Avi Miodownik, Psy.D.

I’m a licensed psychologist based in New York City, working with young adults, adults, and couples who want to feel more grounded and connected in their lives. People often come to me for help with anxiety, depression, relationship challenges, substance use, or the effects of past trauma. Others are simply looking for a better understanding of themselves and the patterns that keep showing up.

As a gay therapist, I bring both personal and professional experience to my work with the LGBTQ+ community. I offer a space that’s affirming, open, and free of judgment—where you can be fully yourself.

We’ll go at your pace, using evidence-based and trauma-informed approaches that fit you as a person. My goal is to make therapy feel safe, collaborative, and genuinely helpful—so you can move toward greater clarity, confidence, and self-understanding.