Audrey Davis

Hi there! I'm Audrey, and if you're a young adult (18-30ish) living in Colorado, Massachusetts, or Maine, going through some major life changes, we might be a great match. Whether you're starting or finishing college, finding your first 'big kid' job, or navigating a relationship transition, I understand that these changes can bring about a lot of stress, anxiety, and even depression. And if things are stable but still not what you want, that's okay too. You don't have to go through it alone. If you're nodding your head or thinking 'that's me!', let's connect.

I'm a no-BS therapist who doesn't vibe with the 'blank slate' approach often portrayed in the media. I will laugh with you, dive into your feelings, and sprinkle in some food for thought as we work together to get you to where you want to be. My style of therapy feels conversational, but I promise it's evidence-based and gets results.

I specialize in helping clients with stress, grief and bereavement, trauma, LGBTQIA+ support, family relationships, life transitions, depression, anxiety, adolescent and teen mental/behavioral health, gender identity, and intimate/romantic relationships.

While I haven't been in your mind or in your shoes (they probably wouldn't fit), we can work together to build an understanding of what's going on for you and create a path forward. I respond to appointment requests within 48 hours and aim to get new clients in for a session as soon as possible. Reach out today, and let's find a time to hop on the phone for a fit check. Talk soon!