Athenia Teng
I imagine that you may be living the life you're working hard for and those around you would generally describe you as well put together, but you know that deep down, your inner world doesn't seem to match the outside—internally it’s a struggle; you feel overwhelmed, down, not enough, and disconnected and super challenged in your relationships, and in this world, maybe different and othered. You crave to be fully seen and accepted, and ultimately have a loving and healthy relationship with yourself and those around you. I totally get it.
I arrive to session as a human first, therapist second. I offer heart-forward and culturally-affirming therapy for exploration of your inner world and relationship. People who enjoy working with me tend to appreciate the longer-term relationship and trust we build together, the casual and safe space we create together, the flexibility and creativity to explore both practically and in-depth, and the autonomy and self-discovery that I encourage. They like being guided to explore their own paths, uncertainties, and curiosities.
If you find yourself feeling ready for exploration, I’m ready when you are!
Specialties
ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Body Image Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Immigration Stress Life Transitions Perfectionism Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1770186082Rates
| First session | $120 |
| Ongoing sessions | $185 |
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 10:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Expressive Arts Holistic Humanistic Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Multicultural Person-Centered Psychodynamic Relational Somatic Supportive Trauma FocusedModalities
Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants International Kink / BDSM Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 7
- Supervisor(s): Sarah Kwan, PhD
- Supervisor License(s): CA-28869
More About Me
- Languages Spoken: Cantonese, English
- Race(s): Asian or Asian American
- Gender(s): Cisgender
- Sexual Orientation(s): Questioning, Straight
- Religion(s): Agnostic, Atheist, Buddhist, Individual Spiritual Practice, Nonreligious