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Aspire Counseling Consulting

Group practice
Accepting clients Last Updated 20 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Pre-Licensed Professionals

I am a mental health professional with over 15 years of experience working in both public and private university settings in NJ and NYC. Through this work, I have developed a deep understanding of the importance of cultural sensitivity and integration in mental health care, particularly within diverse academic communities.

I am committed to providing a safe, nonjudgmental space where individuals can freely explore their challenges and strengths. Guided by a person-centered philosophy, I meet clients where they are in their journey and support them in building insight, resilience, and meaningful change.

I specialize in working with high-functioning adults and college populations, addressing a wide range of concerns including anxiety, depression, trauma, OCD, hoarding, relationship dynamics, identity exploration, adjustment difficulties, work and academic functioning, first-generation immigration challenges, multicultural issues, and crisis intervention.

In addition to my clinical work, I bring a unique perspective informed by my MBA in Leadership and Strategy. I am passionate about bridging wellness and leadership, empowering individuals especially emerging and established leaders to navigate challenges with resilience, empathy, and strategic foresight. My goal is to equip clients with the tools they need for both personal well-being and organizational success.


Specialties

Anxiety Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Grief and Loss Hoarding Identity Development Immigration Stress Intimate Partner Abuse Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Race Based Trauma Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Aspire Counseling Consulting is in network for the following plans:

Aetna Aetna Student Health - Columbia University Princeton University Student Health Plan (SHP) UnitedHealthcare UnitedHealthcare StudentResources

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1215435565

Rates

First session $300
Ongoing sessions $300
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Exposure and Response Prevention (ERP) Integrative Mind-Body Multicultural Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants International LGBQ+ People of Color STEM

Meeting Options

Video sessions available

Qualifications

  • License(s): NJ-44SC05851600, NY-093357

More About Us

  • Languages Spoken: English, Mandarin
  • Race(s): Asian or Asian American
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
  • Religion(s): Individual Spiritual Practice