Momentum Counseling and Consulting, LLC

You don’t have to do this alone. Whether you're feeling overwhelmed by anxiety, stuck in depression, or carrying the invisible weight of trauma—there is a way through. I help individuals untangle painful experiences and reconnect with a sense of safety, strength, and clarity. Therapy isn’t about ‘fixing’ you. It’s about helping you rediscover the parts of yourself that hardship tried to silence. It is time to be heard.

I work with individuals who are ready to create a change. My approach is warm, non-judgmental, and collaborative. I believe healing happens when you feel safe to show up exactly as you are—no masks, no pressure to “have it all figured out.” Whether you're new to therapy or returning, we’ll move at your pace.

So, grab your cup of coffee or tea, take a breath, and know that change is possible. You deserve a life that doesn’t just feel manageable—but one that feels rich, fulfilling, and worth waking up for. When you are ready to begin, call or email me, I look forward to working with you.