Ashley Skidmore

I am a client-focused therapist who believes a strong partnership between the therapist and client is the key to success. My goal for each client is to facilitate the learning of new coping skills to result in a new way of living and a more satisfying and productive life for my clients. I have successfully facilitated life change with children, adolescents, and adults for over a decade.

I utilize a variety of treatment modalities including Cognitive Behavioral, Strengths Based, Narrative, Dialectical Behavioral, and Solution Focused perspectives to identify the needs of my clients, establish goals together, and reach a desired outcome. My specialities include managing anxiety and depression, emotional regulation in children and teens, and facilitating stress management for adults in high pressure professions.