Ashley Perkins

Hello! My name is Ashley, and I am a Licensed Independent Social Worker (MSW). I specialize in working with teens, young adults, and adults who may be struggling with defiant behaviors, depression, anxiety, and interpersonal conflict. My ideal client is someone who is willing and motivated to do the work required for an optimal therapeutic relationship.

I have extensive experience working in various settings, including in-home, private practice, and residential environments, with both adolescents and adults. Throughout my career, I have utilized a range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Interventions (CBI), and mindfulness-focused coping skills.

My therapeutic style is genuine and down to earth. I believe in creating a safe and judgment-free environment where clients feel free to express themselves. I am committed to providing a space where you can explore your thoughts and feelings openly, and together, we can work towards achieving your goals.

If you're ready to take the next step in your journey and feel that we might be a good fit, I would love to hear from you. Let's work together to create the change you seek.