Ashley Patel

Hello my name is Ashley Patel, LSW and I am a psychotherapist with iSeek Counseling. Are you feeling stuck and not sure why? If you are having difficulty managing stressors, making progress towards your goals, or you are feeling overwhelmed, anxious and/or depressed, then I would love to support you in discovering what is blocking you from where you want to be. My clinical focus is working with individuals experiencing anxiety, depression, life transitions and low self-esteem.

In my practice, I utilize a strengths-based and psychodynamic therapeutic approach to help you develop a deeper understanding of yourself. We will explore unconscious processes in order to build insight into current struggles and problematic patterns of behaviors. I am passionate about providing an open and inclusive environment where you feel comfortable.

I believe in the power of the therapeutic relationship as a catalyst for healing and growth. Through empathetic listening, compassion, and collaborative exploration, I work alongside my clients to uncover underlying issues, gain self-awareness and develop healthier ways to manage life stressors. If you feel that we would work well together, please reach out.