OCD & Anxiety Specialist, LLC

Clinical Social Work/Therapist, LCSW

Last Updated 30+ days ago

Hi, I'm Ashley! Please feel free to self schedule or send an inquiry on my website for a consult or appointment. I work best with students who feel overwhelmed by anxiety, perfectionism, and constant overthinking. You might find yourself spiraling with “what if” thoughts, feeling like nothing you do is ever good enough, or stressing nonstop about exams, relationships, or the future. Some students I support struggle with panic attacks, intrusive thoughts, or relationship anxiety (like ROCD), which can feel isolating and confusing.

Whether you're avoiding work because of fear of failure, checking things over and over, or feeling mentally exhausted from managing school and life, it doesn't have to stay this way. I help students break free from these patterns using active, evidence-based therapy. Together, we’ll build tools to quiet your inner critic, manage stress, and get back to living fully, not just surviving college.

Virtual and in-person sessions are available. I’m here to support you in showing up for the life you want.

Specialties

ADHD Anxiety Body Image Excoriation Disorder Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trichotillomania

Insurance & Payment

In-Network Insurance Plans

OCD & Anxiety Specialist, LLC is in network for the following plans:

Aetna Blue Cross Blue Shield Highmark UPMC

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1093379679

Rates

First session	$160
Ongoing sessions	$160

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	9:00 a.m. - 4:30 p.m.
Tuesday	9:00 a.m. - 4:30 p.m.
Wednesday	9:00 a.m. - 4:30 p.m.
Thursday	9:00 a.m. - 4:30 p.m.
Friday	9:00 a.m. - 2:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Motivational Interviewing

Modalities

Couples Family Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Neurodiverse

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 11
License(s): PA-CW020704

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Woman
Sexual Orientation(s): Straight
Religion(s): Agnostic

My Website

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