Ashley Howard

Hello, I'm Ashley, a Licensed Independent Social Worker offering teletherapy services to young adults and adults in Central Ohio. My passion lies in helping individuals navigate relationship issues, whether they are peer, family, romantic, parent-child, or work-related. Additionally, I specialize in addressing anxiety, depression, and parenting struggles. My goal is to help you identify your personal goals, develop the necessary skills to achieve them, and build confidence in your own abilities.

I take a strengths-based approach to therapy, focusing on your inherent strengths to foster growth and skill-building. My clinical approach is highly individualized, drawing from a variety of therapeutic modalities tailored to your unique needs. I also incorporate a trauma-informed perspective, ensuring that our work together is sensitive to any past experiences that may impact your present.

In our sessions, you are the expert on yourself. My role is to support and guide you through the therapy process, helping you uncover insights and develop strategies that work for you. Whether we're working on relationship dynamics, managing anxiety or depression, or navigating the challenges of parenting, my aim is to create a supportive and empowering environment for you.

If you're interested in exploring how we can work together, I invite you to reach out and schedule a free phone consultation. Let's take the first step towards your goals together.

*Currently, I have availability for new clients in the late morning and early afternoon on Sundays.*