Ashley Holford

Clinical Social Work/Therapist, LCSW

Accepting clients Last Updated 28 days ago

College can be exciting, overwhelming, inspiring and exhausting-sometimes all in the same week. Between juggling all the demands you have in college and figuring out who are becoming, it's a lot to carry on your own. My practice is a welcoming, calm, supportive environment where you can show up exactly as you are-no pressure or judgement. I will partner with you to help you work towards your goals and through this season of your life with purpose and clarity. Whether you're navigating anxiety, stress, depression, trauma, loss, relationship challenges, career uncertainty, or just feeling stuck you don't have to do it alone.

Specialties

Anxiety Depression Relationship Issues Stress Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Ashley Holford is in network for the following plans:

Aetna Carelon Cigna and Evernorth Optum Oscar Oxford

NPI Number

1053354027

Rates

First session	$150
Ongoing sessions	$150

Practice Hours

Monday	1:00 p.m. - 7:00 p.m.
Tuesday	1:00 p.m. - 7:00 p.m.
Wednesday	12:00 p.m. - 5:00 p.m.
Thursday	2:00 p.m. - 7:00 p.m.
Friday	--
Saturday	10:00 a.m. - 2:00 p.m.
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Career Counseling Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Family Systems Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Artists Athletes LGBQ+ People of Color People with Disabilities Veterans

Meeting Options

Video sessions available

Qualifications

Years in Practice: 29
License(s): MS-C5392

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Woman
Sexual Orientation(s): Straight
Religion(s): Christian

My Website

Visit Ashley Holford's Website