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Ashley Harding

Licensed Professional Counselor, MA, LPC, LMHC
Accepting clients Last Updated 2 days ago

College can bring exciting opportunities, but it can also come with stress, uncertainty, and new challenges. I provide a supportive, judgment-free space for college students who may be struggling with adjustment, anxiety, depression, anger, school stress, social concerns, or grief. Together, we can work through challenges, build healthy coping skills, strengthen confidence, and help you feel more balanced and supported throughout your college journey and beyond.


Specialties

ADHD Anger management Anxiety Behavioral Issues College adjustment Depression Divorce Emotional Regulation Executive Functions Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Ashley Harding is in network for the following plans:

Aetna Anthem Blue Cross Carelon Cigna and Evernorth SelectHealth

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates


Practice Hours


Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Mindfulness Person-Centered Play Therapy Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25)

Communities

LGBQ+ Neurodiverse

Meeting Options

Video sessions available

Qualifications

  • License(s): CO-0014323, FL-MH27097, NJ-37PC01031500

More About Me

  • Languages Spoken: English