Soul Therapy, LLC
*sessions available online and in person*
I’m Ashley Bolella, a Licensed Clinical Social Worker and the founder of Soul Therapy in West Hartford, Connecticut. I work with adults and young adults who are navigating stress, anxiety, or life transitions and want to feel more grounded and at ease.
My approach is gentle and collaborative, rooted in curiosity, balance, and genuine connection. I help clients slow down, notice what’s happening beneath the surface, and reconnect with themselves in ways that feel sustainable and real.
I help people who feel anxious, disconnected, or overwhelmed find calm and clarity. My work focuses on attachment, boundaries, and self-understanding — guiding you to feel more grounded and connected in your relationships and within yourself.
Reaching out for therapy can feel like a big step. You deserve a calm, supportive space to feel understood and begin reconnecting with yourself. My goal is to meet you with warmth and care as we move at a pace that feels right for you.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Soul Therapy, LLC is in network for the following plans:
Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Harvard Pilgrim Husky Medicaid United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1477863710Rates
| First session | $130 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 6:00 a.m. - 9:30 p.m. |
| Tuesday | 6:00 a.m. - 9:30 p.m. |
| Wednesday | 6:00 a.m. - 9:30 p.m. |
| Thursday | 6:00 a.m. - 9:30 p.m. |
| Friday | 6:00 a.m. - 9:30 p.m. |
| Saturday | 6:00 a.m. - 9:30 p.m. |
| Sunday | 6:00 a.m. - 9:30 p.m. |
Treatment Approaches
Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Family Systems Holistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Narrative Person-Centered Relational Strength-Based Supportive Trauma FocusedModalities
Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 10
- License(s): CT-58.008261
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious