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Asha Mathis
Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago
You’re tired and burnt out from overthinking, people-pleasing, doubting yourself, and trying to be everything to everyone. You’ve learned to push through, but now you're ready to feel okay. I work with folks who are prepared to stop just surviving and start feeling more grounded, clearer, and more like themselves.
I utilize EMDR, ACT, DBT, and schema therapy to address ways to overcome what has been holding you back. My style is warm, real, and collaborative. No judgment, no pretense, just a space where all parts of you are welcome. We’ll go at your pace, and we’ll do the work together.
If this resonates with you, let’s talk. You deserve support that supports you.
Specialties
Anxiety Body Image College adjustment Depression Emotional Regulation Gender Identity Life Transitions Perfectionism Personality Disorders Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Asha Mathis is in network for the following plans:
Aetna CarelonNPI Number
147712394Rates
| First session | $100 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | -- |
| Tuesday | 2:00 p.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 6:00 p.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | 10:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Dialectical Behavioral Therapy (DBT) Eclectic EMDR Internal Family Systems (IFS) Solution Focused Brief Therapy (SFBT) SomaticModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Immigrants Indigenous Peoples LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluidMeeting Options
Video sessions available
Qualifications
- Years in Practice: 4
- License(s): NY-100159-01
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Femme
- Sexual Orientation(s): Bisexual
- Religion(s): Nonreligious