That’s So Well
Online or in-person, this is designated for individuals to process and explore their feelings, thoughts and beliefs. Typically, meetings are weekly or bi-weekly.
This is a great option if you are struggling with anxiety, depression, or relationship issues.
I help millennials and young adults explore the challenges in their life and find ways to more effectively manage feelings that are no longer serving them. I have worked with a lot of different populations in my career but I really love working with young professionals, undergraduate, and graduate students.
Specialties
Anxiety College adjustment Perfectionism Self-esteem StressInsurance & Payment
In-Network Insurance Plans
That’s So Well is in network for the following plans:
Kaiser PermanentePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1316463938Rates
| First session | $175 |
| Ongoing sessions | $175 |
Locations
Suite 140
Elk Grove, CA 95624
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Family Systems Holistic Humanistic Interpersonal Therapy (IPT) Meditation Mindfulness Narrative Nutrition CounselingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes PolyamorousMeeting Options
Qualifications
- Years in Practice: 10
- License(s): CA-107356
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious