Anuja Khadka Therapy Cocoon LLC

Hi there! I work with adults—especially women of color, mothers, first-gen immigrants, and cycle-breakers—struggling with childhood wounds, anxiety, self-doubt, and people-pleasing, or fear of abandonment. If this is you, you may be longing to understand your emotional triggers, heal deep-rooted patterns, and reconnect with the parts of you that have felt lost or unheard. As an immigrant born and raised in Nepal, a mother, and a woman of color myself, I deeply relate to the challenges that many of my clients face. Are you ready to heal, feel seen, validated, and live more authentically? If your heart whispers “yes,” let’s begin.
I help adults heal childhood trauma, anxiety, and generational patterns through integrative approach of inner child work, somatic therapy, parts work, attachment-focused, acceptance and commitment therapy and culturally sensitive care. I offer a safe space to explore emotional patterns, build self-trust, and create deeper, more authentic connections.
I know how heavy it can feel to carry pain that was never yours to begin with. If you’ve been longing for a safe space to be seen, heard, and supported—you're in the right place.Healing is possible, and you don’t have to do it alone. When you're ready, I’m here to walk alongside you on this journey with compassion, care, and understanding. This is your sign!