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Photo of Anna Lindberg Cedar, MPA, LCSW, LICSW

Anna Lindberg Cedar, MPA, LCSW, LICSW

Clinical Social Work/Therapist, LCSW, LICSW
Accepting clients Last Updated 15 days ago

It is not uncommon for clients to tell me, "This is the first time I'm telling this to anyone..." I consider it a great honor to hold space for individuals to makes sense of difficult experiences and emotions, while also connecting with their greatest strengths and desires. I use well-researched therapy methods to help my clients boost coping during life's most stressful periods and transitions. I specialize in burnout prevention to help individuals connect with their innate ability to survive and thrive. Above all else, I prioritize my ability to listen, really listen, to my clients' deepest desires and wishes to be who they really are. Personally, I am drawn to the counseling profession because I believe wholeheartedly in our human capacity to grow and change. I consider it a privilege to support this process in my work as a therapist and as a burnout prevention educator. I bring my authentic self to my work (including a sense of humor) - and invite my client partners to do the same. I am inspired on a daily basis by the resilience of humanity and capacity for joy. Seeing these moments of inspiration has sustained me in this work throughout my career, and I feel grateful for the opportunity. Tell me: What changes would you like to see in your life? Warmly, Anna Lindberg Cedar, MPA, LCSW Therapy For Real Life Founder Burnout Prevention Hacker TherapyForRealLife.com (Available to see clients via telehealth throughout the states of CA and MN)


Specialties

Life Transitions Relationship Issues Self-esteem Stress Trauma & PTSD

In-Network Insurance Plans

Anna Lindberg Cedar, MPA, LCSW, LICSW is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $195
Ongoing sessions $195

Practice Hours

Monday 7:00 a.m. - 3:00 p.m.
Tuesday 7:00 a.m. - 3:00 p.m.
Wednesday 7:00 a.m. - 3:00 p.m.
Thursday 7:00 a.m. - 3:00 p.m.
Friday 7:00 a.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Gottman Method Mindfulness Motivational Interviewing Positive Psychology

Modalities

Couples Groups Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists First-Gen Immigrants International LGBQ+ Polyamorous

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 10
  • License(s): CA-64284

More About Me

  • Languages Spoken: English, Spanish
  • Race(s): White
  • Gender(s): Woman
  • Religion(s): Buddhist

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