Anna Hanson
It’s tough to feel like yourself when you’re dealing with anxiety, depression, past trauma, or tension in your relationships. You might feel overwhelmed, disconnected, or unsure how to find your way back to balance. You deserve support and don’t have to face this on your own. I work with adults who want a gentle, supportive space to sort through what they’ve been carrying.
My approach blends body-based and mindfulness practices in a way that helps you reconnect with your emotions and your body at a pace that feels safe and comfortable. I’m here to help you understand what’s happening beneath the surface, make meaning of your experiences, and build tools that actually support you in your day-to-day life.
If this resonates with you, please reach out for a free consultation. We can talk about what you’re hoping for, what’s been feeling heavy, and how therapy might help you reconnect with yourself and regulate your nervous system.
Specialties
Alcohol Misuse or Abuse Anxiety Body Image Career Concerns Caregiver Support College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Identity Development Life Transitions Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Anna Hanson is in network for the following plans:
Aetna Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Optum Oscar Oxford United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Emotion-focused therapy Experiential Therapy Family Systems Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Somatic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 5
- License(s): CO-CSW.09929581
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman